Health and Fitness Badge
(Discover Health & Fitness)
By Kerry Cordy
Disclaimer: Improper exercise can be dangerous. Please stay within your recommended ability limits and follow all safety rules.
Preschool: Do three requirements including the two starred *
_____1.* Why is exercise important? Go participate in physical activity for 20 minutes a day for a week. You can play tag, play at the playground, do jumping jacks, etc. It doesn't matter as long as you keep mo...