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Age Levels are as follows:

  • Preschool – Ages 3-5 – Penguin Level (Frontier Girls)
  • Level 1 – Ages 5-8 – Otter Level (Frontier Girls)
  • Level 2 – Ages 8-11 – Dolphin Level (Frontier Girls)
  • Level 3 – Ages 11-14 – Butterfly Level (Frontier Girls)
  • Level 4 – Ages 14-18 – Eagle Level (Frontier Girls)
  • Level 5 – Adults 18+ – Owl Level (Frontier Girls)

Jump Rope Badge
(Discover Health and Fitness)
By Kerry Cordy

 

Preschool:  Do three requirements including the two starred *

_____ 1.* Learn what type of ropes are best for jumping and how to make sure yours in the right length.  Learn how to adjust a rope that is too long to fit you.

_____ 2.* Learn how to jump rope with the jogging step (stepping over the rope one foot at a time, as if you’re jogging in place).

 

Level 1:  Do four requirements including the two st...

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